Upcoming courses
Enhance your wellbeing and cultivate fulfilling relationships
Grow yourself in 5 weeks
Embark on a transformative 5-week personal growth journey starting Tuesday March 12th, 2024 at Yoga Folks in Södermalm, Stockholm.
Immerse yourself in the exploration of themes such as anxiety and stress, self-identity, and relationships using a variety of therapeutic methods and tools.
This course offers a safe, welcoming, and grounded space that is perfect for beginners with a desire to grow both physically and mentally.
Boost your relationships
Join me on Saturday June 15th at Yoga Folks in Stockholm for a day with focus on your relationship.
Together, we’ll explore communication, attachment, intimacy, values, and how to create a loving and compassionate relationship. The workshop is guided by me and you work together with your partner.
This event is open to all couples looking to connect, explore and grow, in a warm and welcoming space.